Monday, February 28, 2011

Ranch Dressing II


this is my most recent homemade ranch, very low calorie and fat! the store-bought ones are way too high in fat for me, and have an insane amount of calories. this is a delicious and healthy alternative. using all dry milk and powdered buttermilk still turns out great!



RANCH DRESSING II

1/2 cup buttermilk
1/2 cup skim milk
1/4 cup reduced fat sour cream
3 tbsp dry skim milk
1/2 tsp garlic powder
1/4 tsp onion salt
1/2 tsp dill
1/2 tsp basil

combine all ingredients in a blender and blend until smooth.

you can view the nutritional information HERE. it says a tiny amount of regular salt... the site doesn't have onion salt listed. i used the same amount of sodium worth of table salt to make this nutritional label. the recipe yields about 1 1/4 cups worth, and the nutritional is for 2 tbsp.

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